“Bryony helped me to see the parts of myself that I had buried. To see my strengths, and weaknesses. To use my strengths in my best way. To become my best ME.” 

Sometimes life knocks the confidence out of us and sometimes our confidence has never had the space and nourishment to fully bloom. Doubting yourself, suffering from anxiety and feeling shit can all lead us to hiding our beautiful, unique selves from the world. Mary Oliver is quoted as asking, “Tell me, what is it you plan to do with your one wild and precious life?” Before that, comes the question, “What is it you want to do with your one wild and precious you?” What would it be for you to find yourself at the end of your days having never bloomed? What are the possibilities in this one life you have if you were to open yourself up to being your full self?

Together, we will create the space for you to:
~be with your fears and doubts, work through them and take the power from them
~recognise the abundance of resources you have within you so that you can choose what you want to bring forth and strengthen
~nourish and develop the relationship you have with yourself
~re-write the narratives and beliefs you have about yourself that you no longer want to live by
~identify what confidence means to you and what you want for yourself in relation to that
~empower you to choose to live confidently, with self-worth, self-acceptance and self-love.

You will grow to trust yourself so that you can rely on you, recognising that you are enough, as you are. I will hear you and see you in your truth so that you are enabled to do the same. You will stand taller and open-hearted so that you can step into the possibilities that await you.

Making an Appointment

If you are interested in talking with me about one to one coaching, workshops or hosting conversation space for your team, email me at [email protected] or click below to book a conversation with me.

I coach over the phone and face to face at We Are Wellness in Leeds.

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