Do you wonder how you would support someone having a panic attack at work?

Are you concerned about the wellbeing and health of the people within your organisation, team or community?

Perhaps you are a professional who works with people and though, like me, you aren’t a therapist, they talk to you about themselves,
their lives and sometimes their mental health?

Mental Health First Aid (MHFA) training will give you a deeper understanding of what mental health is, how poor mental health can show up, what support there is for recovery and how to start a conversation with someone you may be concerned about.

This course will give you the confidence to approach someone about how they are, resources to signpost people to appropriate help and make you better equipped for challenging stigma around mental health.  Plus, it will increase your knowledge about taking care of your own mental health.

Whether you are in tech, healthcare, hairdressing, coaching or any other profession, training as a Mental Health First Aider could be invaluable to you and those around you.

Book your MHFA courses in 2021 here.

To register your interest in future courses or discuss group training for your organisation by email me at [email protected]

Course dates for MH Aware and MHFA Refresher coming soon!

Book through Eventbrite at or email me directly about a course at [email protected]

Making an Appointment

If you are interested in talking with me about one to one coaching, workshops or hosting conversation space for your team, email me at [email protected] or click below to book a conversation with me.

I coach over the phone and face to face at We Are Wellness in Leeds.

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